davidsprincess's Journal, 18 Nov 21

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Weigh In record (no journal entry) for 18 November 2021

92.4 kg Lost so far: 20.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2021:

1360 kcal

Fat: 65.00g | Prot: 63.00g | Carbs: 140.00g. Breakfast: PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Chocolate PB, International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn, Taco Bell Cantina Power Bowl - Steak. more...

2454 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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davidsprincess's Journal, 18 Nov 21

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davidsprincess's Weight History