Weigh In record (no journal entry) for 18 November 2021
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1020 kcal
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Fat: 34.63g | Prot: 49.26g | Carbs: 126.92g.
Breakfast: Глобус Блины, Макароны по Флотски, Куриная Отбивная, Хлеб, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира). more...
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Gaining 4.9 kg a Week
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alexandramagdiy's Weight History
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