Weigh In record (no journal entry) for 18 November 2021
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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193 kcal
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Fat: 11.75g | Prot: 11.11g | Carbs: 10.27g.
Breakfast: Жареное Яйцо, Кофе с Сахаром. more...
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Gaining 0.0 kg a Week
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елена27.04's Weight History
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