Weigh In record (no journal entry) for 18 November 2021
|
65.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
338 kcal
|
Fat: 17.05g | Prot: 31.07g | Carbs: 19.68g.
Dinner: Kananmuna. Snacks/Other: Fast Sports Nutrition Rox Berry Chocolate Crisp. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|