Weigh In record (no journal entry) for 17 November 2021
|
67.5 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1095 kcal
|
Fat: 62.17g | Prot: 86.45g | Carbs: 49.70g.
Lunch: Swiss Chalet Gravy, Costco Roasted Garlic Chicken Leg. Tea: Thé Menthe. Dinner: Brocoli, Scores Côtes Levées , Haricots Frits (en Conserve). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maddy0910's Weight History
|