Weigh In record (no journal entry) for 17 November 2021
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57 kg
Lost so far: 12.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1051 kcal
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Fat: 61.96g | Prot: 63.13g | Carbs: 59.05g.
Breakfast: Останкино Сосиска Филейная, Вареное Яйцо. Lunch: Лента Рис с Морковью и Луком. Dinner: Простоквашино Сметана 10%, Простоквашино Творог 5%. more...
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Gaining 0.7 kg a Week
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svetik3691's Weight History
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