Weigh In record (no journal entry) for 17 November 2021
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1611 kcal
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Fat: 60.58g | Prot: 63.16g | Carbs: 202.44g.
Breakfast: Горячее Шоколадное Молоко, Добрые Съести Шаурма, Вкуснотеево Питьевой Йогурт с Клубникой, Конфеты из Молочного Шоколада, Куриная Отбивная, Глобус Блины. more...
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Losing 1.1 kg a Week
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alexandramagdiy's Weight History
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