Weigh In record (no journal entry) for 17 November 2021
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1958 kcal
|
Fat: 61.91g | Prot: 104.24g | Carbs: 152.82g.
Breakfast: Citric Jugo de Naranja, La Serenísima Dulce de Leche Clásico, La Serenísima Cremon Desayuno, D&D Pan Artesanal Integral . Lunch: Puré de Papa, Queso Azul o Roquefort, La Serenísima Leche Descremada, Crema de Leche, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Vino Blanco de Mesa, Natura Mayonesa, Queso Feta, Paladini Jamón Cocido, Verduras Salteadas, Lomo de Cerdo , Bimbo Rapiditas Clásicas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_celesfit's Weight History
|