baangd's Journal, 17 Nov 21

did intermittent fasting for 2 days and managed to get the weight down. hoping to continue the same trend.

116.5 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week

Comments

i am also doing IF ( with keto). seeing results 👍 i am using 18:6 schedule

17 Nov 21 by member: shrupat


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baangd's Weight History