Weigh In record (no journal entry) for 17 November 2021
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158 kg
Lost so far: 17 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1011 kcal
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Fat: 34.15g | Prot: 120.98g | Carbs: 46.98g.
Breakfast: Геркулес Овсяные Хлопья, Мясо Кролика. Snacks/Other: Диво Холодец Домашний Свинина-Говядина, Мясо Кролика, Bionova Protein Granola. more...
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Losing 4.9 kg a Week
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Anton Gorelkin's Weight History
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