kotofeinat's Journal, 06 Apr 14

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Weigh In record (no journal entry) for 06 April 2014

83.6 kg Lost so far: 9.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:

1332 kcal

Fat: 30.01g | Prot: 36.68g | Carbs: 236.49g. Breakfast: Банан, Яблоко, Творог 9%. Lunch: Семейка Озби Баранки, Щавелевый Суп. Dinner: Eldorado Джем из Малины, Капуста Тушеная. more...

2295 kcal

Exercise: Exercise machine (fast) - 5 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...

Gaining 5.6 kg a Week

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kotofeinat's Journal, 06 Apr 14

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