Weigh In record (no journal entry) for 16 November 2021
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67.9 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1178 kcal
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Fat: 38.50g | Prot: 48.59g | Carbs: 156.55g.
Breakfast: Great Value Eggs. Lunch: Annie Chun's Seaweed Snacks, Riz Frit au Poulet. Tea: Thé sans Sucre. Dinner: Sushi Shop Salmon Kamikaze Sumomaki. Snacks/Other: General Mills Cookie Crisp, Bonbons Durs. more...
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Losing 48.3 kg a Week
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Maddy0910's Weight History
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