Weigh In record (no journal entry) for 16 November 2021
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120.0 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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810 kcal
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Fat: 46.51g | Prot: 12.47g | Carbs: 96.28g.
Lunch: Kettle Brand Honey Dijon Potato Chips, Cucumber (Peeled) , New York Original Texas Toast Garlic & Butter Flavored Croutons, Caesar Salad Dressing , Souper Salad Raisins, Lettuce Salad with Assorted Vegetables. Dinner: Amazing Herbs Black Seed Oil. Snacks/Other: Lemon Cake with Icing, Orange Marmalade , Peanut Butter & Co The Bee's Knees Peanut Butter, Keebler Town House Original Light Buttery Crackers. more...
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Losing 2.5 kg a Week
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buenitabishop's Weight History
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