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Think my scale was messing up. cleaned the 4 feet stands off of debris on bottom of scale and reweighed myself.
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117.8 kg
Lost so far: 6.9 kg.
Still to go: 40.7 kg.
Diet followed: 100%.
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1444 kcal
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Fat: 89.67g | Prot: 75.05g | Carbs: 106.57g.
Breakfast: Cooked Egg White. Dinner: Happy Farms Shredded Colby Jack Cheese, Cooked Egg White, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Roasted Salted Cashew Nuts. more...
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Losing 10.2 kg a Week
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farmerblue's Weight History
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