Weigh In record (no journal entry) for 23 April 2014
|
64.2 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 45.25g | Prot: 78.50g | Carbs: 239.91g.
Breakfast: Strawberries, Grapes, General Mills Rice Chex Cereal, International Delight Crème à Café - Crème Irlandaise. Lunch: Boiled Egg, StarKist Foods Charlie's Lunch Kit Tuna Salad, Mann's Sunny Shores Gourmet Snow Peas, Danone Silhouettes Yogurt. Dinner: Kirkland Signature Chocolate Chip Chewy Granola Bar, Dried Apricots (Uncooked, Sulfured), Cultures Grilled Chicken Wrap, California Rolls. Snacks/Other: President's Choice Milk Chocolate. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|