bchevalier's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
64.2 kg Lost so far: 8.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
1638 kcal Fat: 45.25g | Prot: 78.50g | Carbs: 239.91g.   Breakfast: Strawberries, Grapes, General Mills Rice Chex Cereal, International Delight Crème à Café - Crème Irlandaise. Lunch: Boiled Egg, StarKist Foods Charlie's Lunch Kit Tuna Salad, Mann's Sunny Shores Gourmet Snow Peas, Danone Silhouettes Yogurt. Dinner: Kirkland Signature Chocolate Chip Chewy Granola Bar, Dried Apricots (Uncooked, Sulfured), Cultures Grilled Chicken Wrap, California Rolls. Snacks/Other: President's Choice Milk Chocolate. more...
Gaining 2.5 kg a Week



     
 

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bchevalier's Weight History


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