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16 Nov 21

xPanpanx's Journal, 16 Nov 21

 
Weigh In record (no journal entry) for 16 November 2021
59.1 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 16 November 2021:
1785 kcal Fat: 68.73g | Prot: 67.41g | Carbs: 223.03g.   Breakfast: Crêpes Nature. Lunch: Ferrero Ferrero Rocher, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Picard Riz Cuisiné à la Thaïlandaise , Chop Suey Boeuf. Dinner: Pommes de Terre Frites, Kebab. Snacks/Other: Kinder Bueno. more...
401 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

21 Supporters    Support   

Comments 
C'est le gigot ça ! 
16 Nov 21 by member: xPanpanx
Je passe à la boucherie .  
16 Nov 21 by member: chrys1500
😆 
16 Nov 21 by member: xPanpanx
d'agneau Sam ? je te propose les miennes ! 
16 Nov 21 by member: chrys1500
Le don de soi... Mais je me demande si c'est bien de l'agneau!! 
16 Nov 21 by member: xPanpanx
Xpanpanx mais oui! Aie confiance 🐍 
16 Nov 21 by member: chrys1500
Poitrine roulée haute qualité 👌 
16 Nov 21 by member: chrys1500
Pêcheresse ! 
16 Nov 21 by member: chrys1500
Dis celle qui a dégainé le serpent en premier 😆 
16 Nov 21 by member: xPanpanx
Bah alors Sam, tu n'as pas mangé ? 
16 Nov 21 by member: xPanpanx
Goutay! 
16 Nov 21 by member: xPanpanx

     
 

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