Weigh In record (no journal entry) for 16 November 2021
|
92.3 kg
Lost so far: 7.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1460 kcal
|
Fat: 118.00g | Prot: 84.00g | Carbs: 16.00g.
Dinner: Armour Pepperoni Slices, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kraft Finely Shredded Parmesan Cheese, Rao's Homemade Marinara Sauce, Stoneridge Pork Sausage . more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|