Weigh In record (no journal entry) for 16 November 2021
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93.8 kg
Lost so far: 10.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1286 kcal
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Fat: 51.89g | Prot: 78.91g | Carbs: 127.15g.
Breakfast: Банан, Куриная Грудка Отварная, ВкусВилл Баранка Молочная, Авокадо Авокадо. Lunch: Буше Латте, Морковь. Dinner: ВкусВилл Творог Пластовой 8%, Окей Манго. more...
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Gaining 0.7 kg a Week
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oksanabel's Weight History
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