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a little drop
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115.1 kg
Lost so far: 10.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1524 kcal
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Fat: 53.14g | Prot: 54.69g | Carbs: 209.88g.
Breakfast: International Delight French Vanilla, Coffee. Lunch: presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, liquid honey, orange juice, cinnamon. Dinner: 2% Fat Milk, Half and Half Cream, Blackberries , Tuna Melt Sandwich. Snacks/Other: Cream (Half & Half) , No Name Hot Chocolate Mix, Black Diamond Combo. more...
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3083 kcal
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Exercise:
Driving - 30 minutes, Showering - 15 minutes, Desk Work - 5 hours, Google Fit - 18 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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FluffynotFat58's Weight History
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