oceanladyjulia's Journal, 15 Nov 21

Down a smidge
88.8 kg Lost so far: 4.7 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:
1290 kcal Fat: 46.50g | Prot: 77.00g | Carbs: 145.00g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wegmans Green Seedless Grapes. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 0.6 kg a Week

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oceanladyjulia's Weight History


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