Weigh In record (no journal entry) for 15 November 2021
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129.6 kg
Lost so far: 10.1 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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839 kcal
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Fat: 50.98g | Prot: 70.32g | Carbs: 20.97g.
Breakfast: Green Peas, Ground Beef (85% Lean / 15% Fat). more...
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Losing 1.1 kg a Week
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Fatboy199's Weight History
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