Weigh In record (no journal entry) for 15 November 2021
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153.5 kg
Lost so far: 18.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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923 kcal
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Fat: 43.72g | Prot: 48.73g | Carbs: 86.62g.
Breakfast: 2% Fat Milk. Lunch: Chester's Corn Twists. Dinner: 2% Fat Milk, Onions , Broccoli , Zucchini , Chicken Breast. Snacks/Other: Girl Guide Vanilla Cookies, Girl Guide Chocolate Cookies. more...
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steady weight
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Mom_of_5's Weight History
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