Weigh In record (no journal entry) for 24 March 2011
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81.2 kg
Lost so far: 2.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.53g | Prot: 85.77g | Carbs: 58.39g.
Breakfast: Red Delicious Apple, Cuties Clementines, Tap Water. Lunch: Subway Veggie Delite Salad, Green Tea. Dinner: Tap Water, KFC Grilled Chicken Breast. Snacks/Other: Steak N Shake Chicago Style Frank. more...
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Gaining 2.5 kg a Week
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eskindian's Weight History
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