Weigh In record (no journal entry) for 15 November 2021
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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197 kcal
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Fat: 10.10g | Prot: 7.00g | Carbs: 19.20g.
Breakfast: Ja! Latte Macchiato. more...
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Losing 1.4 kg a Week
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donaldina's Weight History
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