Weigh In record (no journal entry) for 24 March 2011
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97.1 kg
Lost so far: 5.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 8.09g | Prot: 29.57g | Carbs: 52.79g.
Breakfast: Benefiber, coffeemate coconut, Coffee. Lunch: Wasa Light and Crisp, Medifast Chicken and Rice, Muscle Milk. more...
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Losing 0.5 kg a Week
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 Comments
24 Mar 11 by member: tntnamomma
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Thanks! Holding steady over the long weekend. Had a bachelorette party to go to back home. Lots of wine ;-P but dinner was great! smoked chicken breast, salad and veggies. It was awesome!
29 Mar 11 by member: TexasTerra
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TexasTerra's Weight History
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