Weigh In record (no journal entry) for 22 April 2014
|
104.9 kg
Lost so far: 8.0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 10.93g | Prot: 14.24g | Carbs: 17.38g.
Breakfast: Heiner's Wheat 35 Reduced Calorie Bread, Fried Egg without Fat, Oscar Mayer Traditional Bacon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyjacksgranny's Weight History
|