Weigh In record (no journal entry) for 14 November 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1254 kcal
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Fat: 80.38g | Prot: 42.86g | Carbs: 84.54g.
Lunch: Manzanas Fuji. Dinner: Hacendado Melocotón Light. Snacks/Other: Hacendado Semillas de Chia, Hacendado Crema de Cacahuetes Cremosa, Mercadona Mezcla de Semillas, Avellanas, MyProtein Vegan Protein Blend Chocolate Salted Caramel , Hacendado Bebida de Avellanas y Arroz. more...
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Gaining 2.5 kg a Week
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madmuffin.mm's Weight History
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