farmerblue's Journal, 22 Apr 14

Weigh In record (no journal entry) for 22 April 2014
119.3 kg Lost so far: 5.4 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:
1428 kcal Fat: 65.36g | Prot: 122.71g | Carbs: 81.64g.   Breakfast: Nature's Nectar 100% Pure Orange Juice, Giant Food Bananas (Large), Cooked Egg White. Lunch: Cucumber (Peeled), Happy Farms Shredded Colby Jack Cheese, Daily Chef Premium Chunk Chicken Breast. Dinner: Cucumber (Peeled), Happy Farms Shredded Colby Jack Cheese, Parkview Smoked Polish Sausage. more...
Losing 10.2 kg a Week

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farmerblue's Weight History


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