Weigh In record (no journal entry) for 14 November 2021
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139.3 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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373 kcal
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Fat: 20.66g | Prot: 20.00g | Carbs: 28.23g.
Breakfast: Bananas , Fried Egg. more...
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Losing 0.3 kg a Week
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 Comments
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