|
did almost a 19 hr dry fast yesterday so that's a little surprising
|
93.0 kg
Lost so far: 6.4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
1680 kcal
|
Fat: 137.00g | Prot: 101.00g | Carbs: 4.00g.
Lunch: Jimmy Dean Fully Cooked Sausage Links, Kerrygold Pure Irish Butter, Handsome Brook Farm Pasture Raised Organic Eggs, Redmond Real Salt. Dinner: Redner's Warehouse Markets Boneless NY Strip Steak, Kerrygold Pure Irish Butter, Handsome Brook Farm Pasture Raised Organic Eggs, Tillamook Sharp White Cheddar Snack Portions. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|