Natali's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
93.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
554 kcal Fat: 8.74g | Prot: 26.37g | Carbs: 94.14g.   Breakfast: Кефир 2,5%. Lunch: Банан, Простоквашино Творог 2%, Лаваш. more...
Losing 2.1 kg a Week

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Natali's Weight History


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