|
Can’t seem to get it together. Stressed out.
|
73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 November 2021:
|
942 kcal
|
Fat: 58.43g | Prot: 71.55g | Carbs: 47.92g.
Lunch: Food Lion Pork Breakfast Sausage Patties, L'oven Fresh Keto Friendly Wheat Bread, Fried Egg. Dinner: L'oven Fresh Keto Friendly Wheat Bread, HoneyBaked Green Bean Casserole, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted), Fresh Ham. Snacks/Other: Honeycrisp Apples. more...
|
Gaining 3.2 kg a Week
|
 Comments
You're human right?... Take a breath. Reevaluate what it is that's bothering you and rectify the situation. There's a million diet trends out there. Find the one that best serves you.
13 Nov 21 by member: Joe Not Exotic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|