millerm40's Journal, 13 Nov 21

Weigh In record (no journal entry) for 13 November 2021

93.0 kg Lost so far: 6.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

2912 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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millerm40's Weight History