Weigh In record (no journal entry) for 13 November 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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643 kcal
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Fat: 37.36g | Prot: 29.94g | Carbs: 46.05g.
Breakfast: Сахарное Печенье (Включая Ванильное), Хлеб из Цельной Пшеницы, Селедка, Сыр Российский, Roshen Шоколад Чайка. more...
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Gaining 2.1 kg a Week
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alexandramagdiy's Weight History
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