Weigh In record (no journal entry) for 13 November 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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3242 kcal
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Fat: 81.80g | Prot: 235.15g | Carbs: 397.96g.
Breakfast: Pomme, Oranges, Blanc d'Oeuf, Oeuf. Lunch: Pomme, Champignons, Freshona Mélanges de Légumes Vapeur , Oignons, Auchan Échalote Finement Coupée, Courgette, L'étal du Boucher Faux Filet. Dinner: Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Salade Verte, Pomme de Terre, Alesto Pistaches de Californie Grillées à Sec et Salées, Tomates Cerises, Carrefour Limande. Snacks/Other: Clémentines, Pomme, Treblec Farine de Sarrasin, Nutrimuscle Protimuscle 5. more...
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Losing 0.6 kg a Week
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arnaud91280's Weight History
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