Weigh In record (no journal entry) for 12 November 2021
|
107.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
2504 kcal
|
Fat: 109.89g | Prot: 68.71g | Carbs: 317.62g.
Breakfast: Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Pepperoni Pizza (Medium), President's Choice Belgian Waffles Original, Aunt Jemima Original Syrup. Snacks/Other: Smartfood White Cheddar Popcorn (50G), Little Debbie Honey Bun, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|