LTHOMP56's Journal, 12 Nov 21

Old scale was the same 97 but new scale ended up lower. I don't know why I feel the need to use both. Only a few points different but lower is better right? 🤣🤣
43.9 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
2002 kcal Fat: 88.23g | Prot: 65.26g | Carbs: 238.14g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Great Value Enriched Hamburger Buns, Extra Sharp Block Cheese. Dinner: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

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LTHOMP56's Weight History


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