Weigh In record (no journal entry) for 12 November 2021
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98.0 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2021:
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155 kcal
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Fat: 18.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream. more...
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Losing 6.7 kg a Week
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 Comments
12 Nov 21 by member: CHUME-😎
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Ruthe, you are killing it. Great job!
12 Nov 21 by member: Katsolo
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ruthe1213's Weight History
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