Weigh In record (no journal entry) for 12 November 2021
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180.3 kg
Lost so far: 31.9 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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814 kcal
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Fat: 26.15g | Prot: 14.30g | Carbs: 132.81g.
Breakfast: Kit Kat, Fried Potatoes. Lunch: Fried Potatoes. more...
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Gaining 6.2 kg a Week
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Puffywuffy's Weight History
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