Weigh In record (no journal entry) for 12 November 2021
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140.1 kg
Lost so far: 8.9 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2111 kcal
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Fat: 103.11g | Prot: 78.05g | Carbs: 227.26g.
Dinner: Garlic Roll, Marketside 16" Supreme Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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steady weight
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inmsweantitrust's Weight History
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