frpaty's Journal, 12 Nov 21

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Bom dia...
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47.4 kg Lost so far: 17.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
338 kcal Fat: 24.10g | Prot: 11.82g | Carbs: 17.33g.   Breakfast: Copra Óleo de Coco Extra Virgem, Royal Fermento em Pó Químico, Dona Enxuta Correta Bolo de Chocolate de Caneca Proteico. more...
Gaining 0.7 kg a Week



     
 

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frpaty's Weight History


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