Weigh In record (no journal entry) for 12 November 2021
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92.2 kg
Lost so far: 7.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2190 kcal
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Fat: 185.00g | Prot: 126.00g | Carbs: 2.00g.
Lunch: Redmond Real Salt, Boar's Head Longhorn Colby Jack cheese, Kirkland 100% Grass Fed Wagyu Beef Patties. Dinner: Jimmy Dean Fully Cooked Sausage Links, Handsome Brook Farm Pasture Raised Organic Eggs. more...
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Gaining 1.9 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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