Weigh In record (no journal entry) for 12 November 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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620 kcal
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Fat: 27.51g | Prot: 24.01g | Carbs: 69.81g.
Breakfast: Белый Город Молоко 2,5%, Фабрика Качества Пельмени Классические Куриные, Красный Октябрь Трюфель, Майонез. more...
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Losing 4.9 kg a Week
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astasovaarina's Weight History
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