Weigh In record (no journal entry) for 21 April 2014
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71.8 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 54.72g | Prot: 24.38g | Carbs: 67.21g.
Breakfast: Nonni's Salted Caramel Biscotti, Half and Half Cream. Lunch: Nabisco Triscuit with Hint of Salt Crackers, Avocados, Boiled Egg. more...
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Gaining 8.9 kg a Week
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