Weigh In record (no journal entry) for 12 November 2021
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1076 kcal
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Fat: 50.31g | Prot: 25.97g | Carbs: 130.23g.
Breakfast: Солнцепек Блинчики на Простокваше, Батончики Мюсли на Завтрак, Бутерброд с Маслом и Сыром, Верность Качеству Горький Шоколад 99%, Глобус Блины. more...
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Gaining 3.5 kg a Week
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alexandramagdiy's Weight History
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