|
a slight bump up but fairly expected. I've had a night of not much sleep, lady issues, and a bit of stress. I'm leaving tonight for a 3 day work trip and it's got me all stressed.
|
61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 46.60g | Prot: 35.02g | Carbs: 5.10g.
Lunch: Gouda Cheese, Peanuts, Egg. Snacks/Other: kips leverwurst leverwurst, Marks & Spencer English Mature Cheddar, Pecan Nuts. more...
|
Gaining 0.7 kg a Week
|