Weigh In record (no journal entry) for 12 November 2021
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98.2 kg
Lost so far: 9.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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996 kcal
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Fat: 32.81g | Prot: 42.69g | Carbs: 133.93g.
Breakfast: Auchan Banane, Café Expresso. Lunch: Crème Fraîche Épaisse, Soupe de Potiron, Fleury Michon Blanc de Poulet (40g), Mandarine. Dinner: Les Ensoleillades Tomates Cerise Confites, Auchan Banane, Materne Pom’Potes, Huile d'Olive, Carrefour Pois Chiches, Oeuf, Carottes, Salade Verte. more...
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Losing 0.7 kg a Week
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zéliecécile's Weight History
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