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this weigh in is morning after "Cheat Day" :)
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120.7 kg
Lost so far: 4.0 kg.
Still to go: 43.6 kg.
Diet followed: Not Applicable.
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1419 kcal
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Fat: 78.63g | Prot: 98.77g | Carbs: 77.57g.
Breakfast: Cooked Egg White. Lunch: Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled), Roasted Salted Cashew Nuts. Dinner: Parkview Smoked Polish Sausage, Cooked Egg White, Great Value Frozen Sweet Peas. Snacks/Other: Orange Juice. more...
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Gaining 9.5 kg a Week
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farmerblue's Weight History
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