Weigh In record (no journal entry) for 12 November 2021
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66.4 kg
Lost so far: 37.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1719 kcal
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Fat: 129.55g | Prot: 90.47g | Carbs: 31.87g.
Lunch: J.D.Gross Тёмный Шоколад 85%, Черника, Малина, Ежевика, Куриная запеканка с пюре, Alpro Напиток Миндальный без Сахара, Ватрушка с лесными ягодами. Dinner: Duc De Coeur Сыр Мягкий, Кето торт Рафаэлло. more...
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Gaining 4.6 kg a Week
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Anastasia_LCHF's Weight History
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