Weigh In record (no journal entry) for 11 November 2021
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106.1 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1180 kcal
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Fat: 32.13g | Prot: 46.50g | Carbs: 177.03g.
Breakfast: Oatmeal, 2% Fat Milk, Oranges . Lunch: Zoe's Kitchen Power Grain Bowl - Falafel. Dinner: Grilled Cheese Sandwich. more...
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Gaining 5.1 kg a Week
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Daisy_Steiner's Weight History
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